Hope for When Motherhood Feels Like Walking Through Fire
Just the other night, my toddler went to bed in tears. This has got to be one of our worst nights ever. The whole bedtime was a struggle.
Nobody in the family was calm—everyone was frustrated with each other for reasons I can’t even recall now. It was one of those nights were tempers flared and patience wore thin on everyone’s part, including the toddler!
What followed was a tragic scene: tears, protests, and eventually, him crying himself to sleep, alone in his room.
As I sat there in the aftermath, heartbroken, I couldn’t help but feel like a failure. I replayed the whole evening in my mind, wondering what I could have done differently. Had I been too harsh? Too impatient? Was I even a good mother at all?
In tears, I poured my heart out to my husband. His response was full of kindness and encouragement.
You’re doing great, you’ve always been doing great as a mum, and tonight is just one of those cranky nights where everything went wrong.
Even though he affirmed me, I couldn’t help but feel defeated in that moment. I wondered why parenting feels so hard all the time, even after putting so much hard work in.
That feeling of defeat prompted me to reflect on something I’d already known for a while, but couldn’t quite articulate it then—motherhood is a refining process.
Motherhood Is A Refining Process
That night got me thinking about why raising kids is so incredibly hard. It’s not just the endless to-dos or constant demands on our time and energy. It’s also the way motherhood forces us to confront our deepest struggles:
Our impatience
Our emotional triggers
Our capacity (or lack thereof) for grace under pressure
(Psst, I know I say “motherhood” because I’m writing to fellow mamas here, but I’m sure this applies across the board to both mothers and fathers!)
Motherhood reveals these raw edges in us, not to shame us, but to refine us.
Just like gold being purified in fire, we’re being shaped by the heat of our daily challenges. Meltdowns, long nights, and every hard conversation with our children—these are opportunities to grow stronger, more self-aware, and more equipped with emotional tools to handle similar situations in future.
But here’s the thing: refinement is painful. It’s a process of being stretched, tested, and sometimes feeling like we’re breaking.
Yet, I’m convinced that the refinement is actually good for us. God’s Word offers encouragement in these moments:
“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” — James 1:2-3 (NIV)
When we face struggles, they’re not meaningless; they’re shaping us. God uses these trials to strengthen our character, deepen our faith, and prepare us for what’s ahead.
When It Feels Like We’re Back at Square One
There are days when it feels like I’ve made no progress at all. I build routines, practice managing my emotions, and learn from past mistakes, only to face new challenges that leave me feeling like I’m back at square one.
But here’s what I’m learning: the cycle isn’t futile. It’s actually an upward spiral. It’s progress.
Each time we face a struggle, we’re not starting over; we’re building on what we’ve already learned. We’re stronger than we were before, even if it doesn’t feel that way in the moment.
Encouragement for the Journey
If you’re in the trenches right now, I want you to know that you’re not failing, you’re being refined.
Every tear, every hard night, every moment you think you can’t do this anymore is part of the process.
And mama, through it, you’re definitely growing.
You’re learning patience.
You’re building resilience.
You’re becoming the mother your kids need you to be, not because you’re perfect, but because God has placed you here, you’re committed to the process of growth, and He will equip and guide you through it.
Like gold in the fire, you’re being shaped into something so strong, so enduring, and so beautiful.
Reflection Questions & Journal Prompts
As you think about your own refining journey in motherhood, here are some questions to reflect on and/or journal about:
Challenging Moments
What was a recent challenge that left you feeling frustrated or defeated?
In hindsight, how do you think this experience stretched you or revealed something about yourself?
Patterns & Triggers
Are there certain situations that consistently trigger strong emotions in you?
What might these triggers be teaching you about your own needs or expectations?
Motherhood Wins
Think of a time when you handled a difficult situation with grace, compassion, or resilience. What did you do differently that helped?
How can you apply that same approach to future challenges?
The Bigger Picture
When you look at the progress you’ve made as a mum, what changes or growth are you most proud of?
What would you want your child to remember about how you parented during the hard seasons?
Practical Application
Here’s a simple 3-step strategy to reframe tough moments in real time, and turn them into opportunities for growth:
Pause and Breathe
Before reacting, take a moment to pause. Deep breathing for just 10 seconds can help regulate your emotions and create space for a more thoughtful response.Name the Emotion
Whether it’s frustration, sadness, or guilt, name the emotion you’re feeling in the moment. Acknowledging your emotions can prevent them from controlling you.Ask Yourself One Grounding Question
What is my child truly needing from me right now?
What is this moment teaching me about myself?
By grounding yourself in curiosity instead of judgment, you can turn an emotionally charged moment into one of connection and self-discovery.
A Prayer As You Go
Heavenly Father,
I lift up every mama reading these words today. You see her struggles, her weariness, and her heart that longs to give her best, even when it feels like it’s not enough.
Lord, remind her that You are with her in every challenging moment. You know her tears, her efforts, and her love, and You are using it all to shape her into the mum You’ve called her to be.
When the days feel overwhelming, grant her peace. When she feels like she’s failing, remind her that Your grace is sufficient and that Your strength is made perfect in her weakness.
Help her to see progress, even in the small steps. Remind her that the pain of the refining process is not a sign of failure but a mark of Your work in her life, molding her into something precious and beautiful.
And as she pours herself into raising her little ones, Lord remind her that motherhood is not her whole identity. Let her find rest and assurance in the truth that she is Your beloved daughter first and foremost, and her worth is not defined by her role but by Your love for her.
Give her wisdom to guide her children, patience to navigate the hard moments, and joy in the little victories along thew ay. Surround her with Your love and assurance that she is never alone in this journey.
Thank You for the gift of motherhood, with all its challenges and blessings. May she feel Your presence and know that she is deeply loved by You, today and every day.
In Jesus’ name,
Amen.